Typically served as a side dish, hijiki is rich in fibre and minerals such as calcium iron and magnesium. Despite its benefits, it should be eaten in moderation as it contains inorganic arsenic which is higher than other types of seaweed. Hijiki no nimono can be prepared in advance and refrigerated to allow flavours to develop.
The North Eastern Beef Salad also known as Larb is a popular Thai dish served everywhere from road side vendors to five star hotels and restaurants. Sharp taste of lemon juice and fish sauce are complimented by ground roasted rice. It is normally served with salad and steamed sticky rice.
A traditional Southern-style Thai salad that contains vermicelli, coriander, chillies and tossed in with a plethora of other ingredients. Try this healthy Thai recipe.
This tangy Thai Green Papaya Salad is very popular all over the country . It originated in the north eastern Thailand, normally served with grilled chicken, salad and steamed sticky rice.
A colourful, healthy Thai salmon salad recipe with freshly-cooked salmon drizzled with a lovely dressing of lime and chilli - a refreshing summer treat!
Perfect as an entrée, or a light and healthy lunch or dinner, this Thai Grilled Beef Salad recipe has a high iron content and very low fat content and is perfect for the diet conscious.
This popular healthy salad roll in Vietnam, also known as Banh Mi is made of Ma Ling Luncheon meat. Enjoy the mixture of pickles, lettuce and luncheon meat!
This particularly light and refreshing salad is easily made with this recipe for a traditional Vietnamese dressing. If preferred, squid can be barbecued or grilled rather than boiled, and serves warm on the salad.
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