Recipes - Japanese

Teriyaki Sword Fish Salad
Teriyaki Sword fish Salad


Sword fish basted in a teriyaki dressing, accompanied by a fresh green salad. Try this Japanese teriyaki sword fish salad recipe.
Cooking Time: < 15mins
Serves:3 to 4
Total time: 15mins - 30mins
Course: Main
Cook Method: Grill/BBQ
Cuisine: Japanese









Ingredients:

4 swordfish steaks
2 tsp sesame oil
2 tsp oil
200g Asian salad greens
2 Yaki Nori (fried then torn into small pieces)

Teriyaki dressing

¼ cup Obento Mirin Seasoning
¼ cup Obento Rice Wine Vinegar
¼ cup Lee Kum Kee Soy sauce
¼ cup castor sugar
Obento Pickled Ginger (to serve)




Steps:
  1. Place the teriyaki dressing ingredients in a small saucepan and heat over low heat and simmer for 5 mins. Cool in a large bowl, then whisk oils into dressing.
  2. Brush the sword fish steaks with a little marinade and BBQ on the pre-heated griddle plate for 2 mins on each side.
  3. Arrange the salad greens on a large serving plate.
  4. Arrange the steak over the salad greens and pour over the dressing. Garnish with the fried nori and pickled ginger to serve.

 


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Teriyaki Sword Fish Salad

Teriyaki Sword Fish Salad

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Sword fish basted in a teriyaki dressing, accompanied by a fresh green salad. Try this Japanese teriyaki sword fish salad recipe.

Cooking Time: < 15mins
Serves: 3 to 4
Total time: 15mins - 30mins
Course: Main
Cook Method: Grill/BBQ
Cuisine: Japanese
Ingredients

4 swordfish steaks
2 tsp sesame oil
2 tsp oil
200g Asian salad greens
2 Yaki Nori (fried then torn into small pieces)

Teriyaki dressing

¼ cup Obento Mirin Seasoning
¼ cup Obento Rice Wine Vinegar
¼ cup Lee Kum Kee Soy sauce
¼ cup castor sugar
Obento Pickled Ginger (to serve)

Instructions
  1. Place the teriyaki dressing ingredients in a small saucepan and heat over low heat and simmer for 5 mins. Cool in a large bowl, then whisk oils into dressing.
  2. Brush the sword fish steaks with a little marinade and BBQ on the pre-heated griddle plate for 2 mins on each side.
  3. Arrange the salad greens on a large serving plate.
  4. Arrange the steak over the salad greens and pour over the dressing. Garnish with the fried nori and pickled ginger to serve.

 

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