If you’re feeling a bit bloated following a week of over-eating, then lighten up with five of our favourite low-fat Asian recipes to beat the festive bulge.
Keep the oil to a minimum when cooking the eggs and beef, and you have yourself one colourful bowl of goodness in Korean bibimbap.
Lean fish, nutty soba and vitamin-packed greens make this seared tuna on soba noodles a vitamin-packed low-fat dinner.
Steaming is one of the healthiest cooking methods, locking in vital nutrients, and not adding any fat. Get steamy in the kitchen with this steamed coral cod with goji berries, which add extra antioxidants.
Packed with cleansing ginger and coriander, this Japanese chicken soup is light in fat but big on flavour.
Perfect for a light dinner in the heat of summer, this Southern Thai salad contains no oil or added fat, getting its pep from zesty herbs, fiery chillies and tangy limes.
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