We’ve long been fans of the amazing health benefits of coconuts, such as improving the digestive system, growing strong bones, and giving you soft, supple skin. To help you boost your coconut intake, we’ve found five of our all-time favourite coconut recipes on Asian Inspirations, which not only taste great, they are also good for you.
Take the health benefits of coconut milk and team it with, low-GI bean vermicelli, spicy red curry paste and nutrient-packed prawns and calamari for a warming bowl of coconut red curry with seafood.
Inspired by the classic Thai dish of tom kha gai, this chicken coconut soup is brimming of potent herbs and lean chicken breast. It’s an easy midweek dinner for winter.
These Thai steamed fish cakes promise heart health from the omega 3s, vitamins courtesy of the herbs and spices, and the benefits of steaming, which locks in all of the nutrients.
This vegetable massaman curry calls for a colourful array of winter root vegetables, such as pumpkin, carrot and potato, for a lighter alternative to the classic massaman beef curry.
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