Great tasting and good for you, wholesome fish should feature in your weekly menus. Try these 9 tasty Asian fish recipes that offer a fresh perspective on an old favourite.
Use organic soba noodles and healthy salmon fillets for a low-fat dinner that’s high in protein and Omega 3’s, ready in 30 minutes. Get the recipe here.
Make your own sweet chilli sauce from scratch for this lip-smacking Thai dish, perfect with firm white fish fillets, such as ling or blue-eye.
Sour and spicy, this mouth-watering Malaysian curry is traditionally made with mackerel cutlets and tangy tamarind.
Marinated in sesame, garlic, ginger and kecap manis, this simple baked fish dish pairs perfectly with a zesty white wine, such as Verdelho.
Choose a glistening, fresh whole cod, then simply steam it with goji berries and garnish with ginger and shallot for a colourful take on a Cantonese favourite. Get the recipe here.
Not your average fried fish cake, this tempting steamed version has a smooth texture and rich flavour. If you don’t fancy fish, substitute minced pork or chicken. Get the recipe here.
Embrace the clean cooking style of Japanese cuisine with this virtuous swordfish dish, served with crunchy greens and seaweed.
This robust Indonesian stew calls for a meatier, oilier fish, such as salmon, to complement the richer flavourings of cream and mushrooms.
Packed with virtuous vegetables and ready in minutes, this speedy stir-fry is the ideal midweek meal.
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