Kitchen Tips

Fresh Catch: 9 Tasty Asian Fish Recipes that are Ready in no Time

Great tasting and good for you, wholesome fish should feature in your weekly menus. Try these 9 tasty Asian fish recipes that offer a fresh perspective on an old favourite.

Salmon steak with wasabi sauce and soba noodles

Use organic soba noodles and healthy salmon fillets for a low-fat dinner that’s high in protein and Omega 3’s, ready in 30 minutes. Get the recipe here.

Salmon Steak with Wasabi Sauce and Soba Noodles Recipe

Fried fish with sweet chilli sauce

Make your own sweet chilli sauce from scratch for this lip-smacking Thai dish, perfect with firm white fish fillets, such as ling or blue-eye.

Fried Fish with Sweet Chilli Sauce Recipe

Assam fish curry

Sour and spicy, this mouth-watering Malaysian curry is traditionally made with mackerel cutlets and tangy tamarind.

Assam Fish Curry Recipe

Indonesian-style fish

Marinated in sesame, garlic, ginger and kecap manis, this simple baked fish dish pairs perfectly with a zesty white wine, such as Verdelho.

Indonesian Style Fish and Tulloch Verdelho 2014-Optimized

Steamed coral cod with goji berries

Choose a glistening, fresh whole cod, then simply steam it with goji berries and garnish with ginger and shallot for a colourful take on a Cantonese favourite. Get the recipe here.

Steamed Coral Cod Recipe

Steamed fish cake

Not your average fried fish cake, this tempting steamed version has a smooth texture and rich flavour. If you don’t fancy fish, substitute minced pork or chicken. Get the recipe here.

Thai Steamed Fish Cake Recipe

Teriyaki swordfish salad

Embrace the clean cooking style of Japanese cuisine with this virtuous swordfish dish, served with crunchy greens and seaweed.

Teriyaki Sword fish Salad

Lemon salmon stew

This robust Indonesian stew calls for a meatier, oilier fish, such as salmon, to complement the richer flavourings of cream and mushrooms.

Lemon Salmon Stew Recipe

Stir-fried fish with oyster sauce

Packed with virtuous vegetables and ready in minutes, this speedy stir-fry is the ideal midweek meal.

Fish Recipes for Chinese New Year

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