Following a gluten-free diet doesn’t mean you have to miss out on all the fun stuff. Try our seven gluten-free recipes, including gluten-free recipes for dinner and gluten-free recipes for dessert.
Seek out 100 per cent buckwheat noodles and gluten-free tamari sauce for this virtuous Japanese dish of blush-pink seared tuna on soba noodles.
Be sure to buy the gluten-free Lee Kum Kee Oyster Sauce, and then you’re on your way to allergy-friendly crab fried rice.
Flavoured with chilli, coriander, ginger and lime, this refreshing glass noodle salad with prawns and pork sure packs a punch.
The Korean take on sushi, gimbap rolls are packed with wholesome vegetables, healthy pickles and stacks of flavour. Be sure to dip in gluten-free tamari, rather than regular soy sauce.
If you’re on a gluten-free diet, hightail it to Vietnam, where you can indulge in naturally gluten-free delights such as this zesty rice vermicelli salad.
Check that your fish sauce is gluten-free, then you’re ready to roll with this easy yellow curry fried rice.
Thanks to their reliance on rice, Asian desserts also offer rich pickings for those on a gluten-free diet, such as the Thai classic mango with sticky rice.
For more Chinese inspiration, discover 8 Cantonese recipes the family will love.
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