Kitchen Tips

8 Lucky Foods to eat during Chinese New Year

As we gear up for Lunar New Year on January 28, read all about the symbolic foods of Chinese New Year and discover why they should make an appearance on your menu.

Dumplings

On New Year’s Eve, families gather together to make jiao zi dumplings, as the word jiao zi sounds similar to a phrase that means ‘bidding farewell to the old and ushering in the new’. Serve these golden pot-sticker dumplings as the clock strikes midnight to welcome good fortune and wealth for the year ahead.

Traditional Chinese dumplings make some of the best Chinese New Year foods!

Traditional Chinese dumplings make some of the best Chinese New Year foods!

Spring rolls

Traditionally served on the first day of the New Year’s Festival, Cantonese spring rolls are enjoyed because they symbolise bars of gold, and therefore prosperity and wealth.

San choy bau

As the Cantonese word for lettuce sounds like ‘rising fortune’, san choy bau is another popular Lunar New Year recipe. Perfect if you’re angling for a raise in 2017!

Longevity noodles

An essential dish on your New Year’s table, longevity noodles, or mian tiao. These lengthy noodles are said to ensure the eater has a long and healthy life – just be sure you don’t cut the noodles as that’s symbolic of cutting your life short.

Eat this wonderful dish to bring you happiness and prosperity and always remember: never cut your noodles!

Eat this wonderful dish to bring you happiness and prosperity and always remember: never cut your noodles!

Whole fish

The Chinese word for fish, yu, sounds very similar to the word for abundance, and so a steamed whole fish brings the promise of an abundant year ahead. Be sure to leave the head and tail intact to symbolize completeness, and always serve the fish with the head pointing towards your elders. Try these 6 fish recipes for Chinese New Year.

Steamed chicken

Along with the steamed whole fish, steamed chicken makes a great centerpiece for your Chinese New Year reunion dinner. Try it simply seasoned with ginger and spring onion.

Mustard greens

Another must-have to increase your chances of enjoying a long life, Chinese mustard greens, or chang nian cai, symbolize longevity and good health. Plus, they’re packed with health benefits, so you can’t lose.

Orange and red fruits

Fresh fruits abound with good fortune. When visiting friends and family during Chinese New Year, it is customary to bring them two mandarin oranges as a harbinger of good luck. Melons and pomelos are symbolic of family unity. Seed-filled pomegranates stand for fertility. Peaches promises longevity, while apples deliver peace.

Now that you’ve learnt all about the symbolic dishes of Lunar New Year, why not create your own good fortune and enter our Chinese New Year cooking competition?

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